| Internet
porn addiction: you can get help
Originally published in the Weekend Argus
Published in the Weekend Argus Saturday 24/05/2003 on page 5.
By
Douglas Carew
When a
Cape Town southern suburbs husband realised that his pornography
habit could become addictive and threaten his marriage, he
changed his behaviour and offered to help other men trapped
in a porn addiction.
The husband,
who does not want to be named, said studies had found that
pornography was as addictive as cocaine, alcohol and cigarettes.
For an Internet porn addict, a computer on his or her desk
is the equivalent of a heroin addict having a drug dealer
in the room with a ready supply of drugs.
So the
man advises people who have developed an addiction to avoid
Internet access if they find they are unable to resist the
temptation to dial-up. Or move the computer to a communal
room. Porn addicts are urged to change the route they travel
home from work to avoid passing sex worker hangouts and adult
shops selling hard-core pornographic material.
'They have
my cell number and give me a call instead of dialling up
the Internet' They must remove all pornographic material
from their home and are given the telephone number of an "accountability
partner" - the equivalent of an alcoholic's "sponsor" -
whom they can call and chat to when battling with temptation.
"They
have my cell number and give me a call instead of dialling
up the Internet," he said. He works with an organisation,
Standing Together to Oppose Pornography, which is investigating
the possibility of introducing an American computer programme,
called Covenant Eyes, to South Africa because it would assist
porn addicts.
The programme
keeps track of websites visited by the porn addict and sends
an email listing the sites to the accountability partner. "You
can hack around most Internet access-control programmes but
with this one, any attempt to hack around it is also recorded," he
said. The man said his own interest in pornography had been
sparked as a schoolboy.
Later during
rugby and business trips overseas his mates would urge him
to bring back magazines to SA when pornography was still
banned.
"I
remember buying a new shirt overseas, pulling out the cardboard
and replacing it with a Playboy magazine so that the customs
officials would not spot it," he said. "I didn't
realise the damage I was doing to my wife. I thought porn
was no big deal, a man's thing. But it can affect a woman
and your relationship for life."
Realising
that his battle with porn was not unique, he decided to share
his views at church, youth and men's groups meetings. What
became clear at those talks was the extent of the problem
and that women felt betrayed and often to blame for not satisfying
their porn-using partners. He offers support to the men and
his wife reassures the women that their feelings of anger
or betrayal are justified.
"It
is painful and embarrassing to talk about and all these men
have been needing is someone who understands what they are
involved in," he said.
He hands
out his phone number and never makes the first call. "These
men must want to change," he said.
He also
organises group meetings where men can discuss ways of dealing
with the addiction.
"Most
of them feel such relief when they realise they are not the
only ones battling with this addiction, that they can stop
beating themselves up and help each other through this," he
said.
However
if any of the men had reached an advanced stage - where pornography
that had sickened them in the past was now considered exciting
and acceptable - they were referred to professional counsellors.
Originally published in the Weekend Argus on Saturday 24/05/2003 .
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